E33 Media selection as Strategy to Optimize Well-being (ft. Dr. Allison Eden)

Dr. Allison Eden, associate professor at Michigan State University, and Robby delve into her recently published research on media habits and well-being during the early stages of the COVID-19 pandemic. They discuss how media use changed between the Spring and Fall of 2020, why some social media platforms were better suited as a hedonic distraction to help people cope with stress and anxiety and how people selected content to regulate their moods and reframe the pandemic. They also talk about gaming and virtual reality and speculate about how people might select media to optimize well-being in a 5-year-future pandemic. Take the SPARTIE-Cast survey and let us know what you think of the podcast! Want to live stream or video chat with your own avatar? Try Animaze for free! And if you want to subscribe, use code “spartielab” at checkout for 50% off all subscriptions. The free-to-use software is available on Steam and the Apple App Store. Code expires January 1, 2022.

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